The online Web site Traveler’s Notebook just included a recommendation for The Cure for Jet Lag in the article “Top 10 Travel Health Problems & How to Handle Them.”
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A lot of international travelers feel resigned to toughing out jet lag symptoms, but YOU don’t have to. Riding out jet lag symptoms means that for however many time zones you have flown through, that’s how many days it will take for you to begin to feel jet lag symptoms subside. On a typical 7-nights/6-days vacation from San Francisco, California to Venice, Italy (9 hour time zone change), it takes NINE days before you begin to feel like your old self.
Nine days? You’re home by then! (And have a double whammy of jet lag symptoms since your body clocks are now really spinning as they try to reset to California time.) And how bad were you feeling while in Venice wandering around Piazza San Marco?
Comparison of Duration of Jet Lag Symptoms
WITH and WITHOUT The Cure for Jet Lag.
Here’s a page torn right from the book! As you can see, by following Dr. Ehret’s anti-jet lag methodology, you can actually eliminate jet lag symptoms on flights of under four time zone changes, and dramatically reduce the number of days — from twelve days to three days — as well as the severity of your jet lag symptoms — in flights crossing twelve time zones. So on flights from Chicago to Calcutta or Tokyo to Buenos Aires, trips that would normally involve twelve days or MORE to recover naturally from jet lag symptoms, you would experience only three days of symptoms — and they would be mild — if you followed Dr. Ehret’s simple treatment for jet lag.
Amazing! Take a look!
